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Weight down almost 2 pounds this morning. For sure... a better way to wake up.
Mentioned this to my girlfriend, and she replied with that her 100 pound body gained 2 pound after having had only 1-2oz of this snack. She also lost near a pound this morning, despite eating normally yesterday.
For the future we'll know this particular snack will give a big weight gain for some days.
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76.1 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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