Weigh In record (no journal entry) for 02 June 2019
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83.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.17g | Prot: 86.43g | Carbs: 104.04g.
Breakfast: Blue Diamond Whole Natural Almonds, Optimum Nutrition Whey Protein Isolate, Bananas. Snacks/Other: Tandoor Chef Vegetable Samosa, Skinless Chicken Breast, Red Potatoes (Flesh and Skin) , Kirkland Signature Organic Creamy Almond Butter, Simple Truth Organic Ghee. more...
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Gaining 2.0 kg a Week
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TheMaricopaRealtor's Weight History
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