Mmmandy's Journal, 27 Jul 10

Weigh In record (no journal entry) for 27 July 2010
73.4 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2010:
797 kcal Fat: 20.90g | Prot: 78.81g | Carbs: 72.81g.   Breakfast: White Sugar (Granulated or Lump), Coffee Creamer, Coffee (Brewed From Grounds), 1% milk, genisoy protein shake. Lunch: Sweet Cherries. Dinner: marbled cheddar, green giant, Tuna Patties. more...
1837 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
Gaining 0.4 kg a Week

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Mmmandy's Weight History


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