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Mmmandy
Journal
27 Jul 10
Mmmandy's Journal, 27 Jul 10
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Weigh In record (no journal entry) for 27 July 2010
73.4 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 July 2010:
797 kcal
Fat: 20.90g | Prot: 78.81g | Carbs: 72.81g.
Breakfast:
White Sugar (Granulated or Lump), Coffee Creamer, Coffee (Brewed From Grounds), 1% milk, genisoy protein shake.
Lunch:
Sweet Cherries.
Dinner:
marbled cheddar, green giant, Tuna Patties.
more...
1837 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes.
more...
Gaining 0.4 kg a Week
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Mmmandy's Weight History
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