yohoyoh's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

103.3 kg Lost so far: 10.0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1465 kcal

Fat: 35.18g | Prot: 85.97g | Carbs: 189.77g. Breakfast: Strawberries, Coffee. Lunch: Blueberries, 1% Fat Milk, Rice Crisps Cereal. Dinner: Vitamorph CLA 3000, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Peeled Mini Carrots, Clover Valley Movie Theater Butter Popcorn, Coffee. more...

3080 kcal

Exercise: walk - 1 hour and 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours. more...

Gaining 1.9 kg a Week

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yohoyoh's Journal, 02 Jun 19

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yohoyoh's Weight History