Weigh In record (no journal entry) for 02 June 2019
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54.4 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 95.94g | Prot: 130.49g | Carbs: 90.50g.
Breakfast: Hochland Cheddar, Kananmuna, Foodin Chia-Siemen, Pakkasmarja 100% Kotimainen Mustaherukka. Lunch: Hochland Cheddar, GoGreen Penne, Kesäkurpitsa, Pirkka Broilerin Fileepihvi. Dinner: Urtekram Peanut Butter Smooth, Pirkka Vadelma, Valio Kreikkalainen Jogurtti, Provena Gluteeniton Kaurahiutale, Alpro Mantelijuoma Makeuttamaton, Kananmunan Valkuainen. Snacks/Other: Atria Naudan Parempi Jauheliha 10%, HK Amerikan Pekoni, Apetit Pullea Sokeriherne, Parsakaali. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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