Weigh In record (no journal entry) for 01 June 2019
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66.8 kg
Lost so far: 44.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 60.99g | Prot: 43.81g | Carbs: 23.65g.
Breakfast: Crack Slaw, America's Choice Bacon Thick Sliced, Coffee, Coffee (made from Ground), Water, Espresso Coffee. Lunch: Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Choc Zero Keto Bark Dark Chocolate with Sea Salt, Kirkland Signature Mixed Nuts, Dentyne Ice Sugarless Gum. more...
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1889 kcal
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Exercise:
Housework - 2 hours, Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Judyrose1997's Weight History
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