Weigh In record (no journal entry) for 01 June 2019
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87 kg
Lost so far: 3.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 26.74g | Prot: 18.75g | Carbs: 42.12g.
Lunch: Dan D Organic Chestnuts, 건조된 파르마산치즈 가루, 스파게티, 올리브기름, 소고기 미트볼, 토마토 소스. more...
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steady weight
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