Jkurtz2006's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
90.4 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1745 kcal Fat: 48.00g | Prot: 39.70g | Carbs: 218.20g.   Breakfast: Water, Burger King BK Joe Regular Coffee (Large), McDonald's Hash Brown. Lunch: Water, Lenny & Larry's The Complete Cookie - Chocolate Chip, CVS Roasted & Salted California Shelled Pistachios. Dinner: Great Value Skim Milk, Water. Snacks/Other: Mike's Harder Lemonade, Anheuser-Busch Busch Light, Sonic Chocolate Malt (Regular). more...
4038 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Nice!! 
01 Jun 19 by member: Steven Lloyd

     
 

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Jkurtz2006's Weight History


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