Weigh In record (no journal entry) for 23 December 2012
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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1116 kcal
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Fat: 69.97g | Prot: 93.12g | Carbs: 17.89g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Heart (Simmered, Cooked), Moose Meat, Red Cabbage. Dinner: Parmesan Petals, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Caramel Chocolate Peanut Nougat Bar, Peanuts Salted. more...
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Gaining 7.9 kg a Week
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KindaSpecial's Weight History
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