Weigh In record (no journal entry) for 23 December 2012
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82.0 kg
Lost so far: 15.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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1509 kcal
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Fat: 57.61g | Prot: 52.96g | Carbs: 211.11g.
Breakfast: shedd's spread calcium, kroger honey wheat bread. Lunch: Mountain Dew (12 oz Can), kroger honey wheat bread, colby jack, bologna. Dinner: ale 8, chunk brownie, bacon bits, ranch with bacon dressing, american blend salad, cheese garlic toast, lasagna. more...
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Losing 1.9 kg a Week
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hollipop's Weight History
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