|
today is a co workers last day and he's bought pizza for everyone. we've been doing a lot of celebrating and the bad food just keeps coming. I'm gunna enjoy time today and get back to work tomorrow. clean eating and gym.
|
138.6 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 73.93g | Prot: 69.30g | Carbs: 181.41g.
Breakfast: Black Diamond Mild Cheddar Cheese Slice, Blueberry Muffins. Lunch: Hershey's Oh Henry! (58g), Domino's Pizza Pepperoni Pizza (Medium). Dinner: No Name Frozen Mixed Vegetables, Potato, Lean Ground Beef. more...
|
Losing 0.0 kg a Week
|