Weigh In record (no journal entry) for 31 May 2019
|
71.7 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 58.41g | Prot: 65.21g | Carbs: 86.02g.
Breakfast: Boiled Egg. Lunch: Great Value Mixed Nuts. Dinner: Keto Chili, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Whipped Cream (Pressurized) , Driscoll's Strawberries, Halo Top Creamery Strawberry Ice Cream, Bundaberg Diet Ginger Beer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|