Weigh In record (no journal entry) for 31 May 2019
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87 kg
Lost so far: 3.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 101.86g | Prot: 21.65g | Carbs: 101.63g.
Lunch: 껌 (설탕없이), President's Choice Balsamic Vinegar of Modena, 가지, 아보카도, 발사믹식초, 올리브기름, 파프리카, 버터, 단호박찜. Dinner: 우거지해장국, 버터, 찐고구마. more...
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Gaining 4.2 kg a Week
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