Savaticus's Journal, 22 Dec 12

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Weigh In record (no journal entry) for 22 December 2012

131.5 kg Lost so far: 40.0 kg. Still to go: 49.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2012:

686 kcal

Fat: 12.65g | Prot: 67.47g | Carbs: 84.82g. Lunch: Mixed Berry Bliss. Dinner: Sriracha Hot Chili Sauce, Spinach, Mushrooms, No Brainer veggie mix, stevi-yaki, Brown Rice. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Life's Basics Plant Protein Chocolate. more...

3478 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Savaticus's Weight History

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Savaticus's Journal, 22 Dec 12

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Savaticus's Weight History