jasonfahy's Journal, 22 Dec 12

Weigh In record (no journal entry) for 22 December 2012
108.5 kg Lost so far: 0.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2012:
292 kcal Fat: 18.60g | Prot: 26.81g | Carbs: 2.54g.   Breakfast: Cheddar Cheese, Egg yolk, Egg White. more...
2643 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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jasonfahy's Weight History


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