Weigh In record (no journal entry) for 30 May 2019
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.02g | Prot: 58.79g | Carbs: 89.59g.
Breakfast: Hero Mermelada Diet Melocotón, Dulcesol Fit'z. Lunch: Peras, Angulo Queso Fresco de Cabra, Atún Fresco. Dinner: Hacendado Batido de Chocolate, Huevo Duro, Hacendado Panecillos Tostados Integrales, Navidul Jamón Curado de Extremadura. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 0.5 kg a Week
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Anika4996's Weight History
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