Weigh In record (no journal entry) for 30 May 2019
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98.4 kg
Lost so far: 3.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 125.76g | Prot: 104.67g | Carbs: 24.43g.
Breakfast: Bacon, Cheddar Cheese, Kerrygold Pure Irish Butter, Vital Proteins Collagen Peptides, Coffee, Egg, Cream (Half & Half). Lunch: Kraft Blue Cheese Crumbles, Peloponnese Kalamata Olives, Kirkland Signature Artichoke Hearts, Red Sweet Pepper, Red Onions, Parmesan Cheese (Shredded) , Great Value Shredded Mild Cheddar Cheese, Ranch Salad Dressing , Canned Salmon, StarKist Foods Chunk Light Tuna in Water, Mixed Salad Greens. Dinner: Old Spaghetti Factory Mizithra Cheese, Dill Cucumber Pickles , Daisy Sour Cream, Kirkland Signature Bratwurst. Snacks/Other: Great Value Shredded Mild Cheddar Cheese. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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