Weigh In record (no journal entry) for 29 May 2019
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99.0 kg
Lost so far: 3.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 123.07g | Prot: 112.42g | Carbs: 29.09g.
Breakfast: Goats Cheese (Soft) , Coffee, Cream (Half & Half), Borden Deluxe American Cheese, Egg, Arugula Lettuce, Boar's Head Oven Roasted Turkey Breast, Vital Proteins Collagen Peptides, Kerrygold Pure Irish Butter. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Litehouse Foods Jalapeno Ranch Dressing & Dip, Great Value Medium Black Olives, Salsa, Guacamole, Great Value Shredded Mild Cheddar Cheese, Sour Cream, Ground Beef (85% Lean / 15% Fat) , Earthbound Farm Romaine. Snacks/Other: Navalmoral Manchego Cheese, Kirkland Signature Organic Roasted Seaweed Snack. more...
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Gaining 1.3 kg a Week
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WhyNotNicole's Weight History
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