Weigh In record (no journal entry) for 30 May 2019
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142.2 kg
Lost so far: 17.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 79.50g | Prot: 63.37g | Carbs: 182.26g.
Breakfast: Картофельный Суп. Lunch: Лимонад, Русские Традиции Котлета в Тесте, Котлета Куриная. Dinner: Ватрушка с Творогом, Сахар, Чай. Snacks/Other: Куриные Котлеты с Кабачком, Окрошка. more...
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Losing 0.1 kg a Week
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DonDragon48's Weight History
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