Weigh In record (no journal entry) for 30 May 2019
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.67g | Prot: 30.47g | Carbs: 57.78g.
Breakfast: Белый Город Молоко 2,5%, Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Nestle Kit Kat Senses Taste Of Caramel Cappuccino. Lunch: Био Баланс Биойогурт Черника-Злаки, Роллтон Бульон Домашний Грибной. Dinner: Дальпико Щука Солено-Сушеная. more...
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Gaining 0.7 kg a Week
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mrsmorphine's Weight History
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