|
I'm still gaining weight. Tomorrow I'm going to cut my RDI by 100 calories.
|
75.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2012:
|
1650 kcal
|
Fat: 67.09g | Prot: 60.57g | Carbs: 210.19g.
Breakfast: Turbinado sugar, Coffee, Kroger Simple Truth Organic Fat Free milk, GoLean Crunch, Kroger low sodium vegetable juice. Lunch: Classic Romaine Dole, Kroger Spanish olives, Kroger sunflower seeds. Dinner: Kroger fat free cottage cheese, Mrs. Paul's Fish Sticks, Brianna's Classic Ranch dressing. Snacks/Other: Kroger vanilla wafers, Cherry Turnover. more...
|
|
2240 kcal
|
Exercise:
Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisComedy's Weight History
|