jessabridge4444's Journal, 29 May 19

Busy work day

Yesterday's#: Chol 366/ Fat 74.73 Carbs 120.34/ Sugar 12.48/ Protein 75.72/ Cals 1480/ Cals Spent 2467/ 102 oz water

112.9 kg Lost so far: 14.2 kg.    Still to go: 40.3 kg.    Diet followed: 100%.

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1099 kcal

Fat: 54.17g | Prot: 61.74g | Carbs: 75.60g.   Dinner: Dinner Done Marsala Mushroom Chicken, Rice Pilaf, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...

2316 kcal

Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...