Weigh In record (no journal entry) for 21 December 2012
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82.6 kg
Lost so far: 15.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2012:
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1081 kcal
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Fat: 42.17g | Prot: 43.02g | Carbs: 143.66g.
Lunch: Hamburger Patty, colby jack, kroger honey wheat bread, i can't believe it's not butter, spaghettios. Snacks/Other: hershey's milk chocolate, taco rice. more...
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Losing 3.2 kg a Week
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hollipop's Weight History
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