Weigh In record (no journal entry) for 29 May 2019
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87 kg
Lost so far: 3.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 125.85g | Prot: 122.01g | Carbs: 33.65g.
Lunch: Gay Lea Lactose Free Sour Cream, Gay Lea Lactose Free Sour Cream, 계란후라이, 버터, 붉은 양파, 빨간 토마토, 체다 치즈, 함박스테이크. Dinner: Kraft Tex Mex Shredded Cheese, 코코넛 오일, 닭 다리. more...
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Gaining 2.8 kg a Week
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