Weigh In record (no journal entry) for 29 May 2019
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76 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 19.43g | Prot: 45.43g | Carbs: 71.93g.
Breakfast: Tomates, Kiwi, Philadelphia Queso Untar, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Hacendado Sandwich Multicereales. Lunch: Hacendado Yogur Natural Edulcorado Cremoso, Queso Gouda o Edam, Papa Cocida, Pechugas de Pollo (o Cocidas), Carrefour Lentejas con Verduras . more...
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Losing 0.7 kg a Week
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