Weigh In record (no journal entry) for 29 May 2019
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83.4 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 96.39g | Prot: 167.32g | Carbs: 58.42g.
Breakfast: El Pollo Loco Chicken Tamale, Baked Egg. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Aqua Star Smoky Peppercorn Salmon, Great Value Frozen Broccoli Florets, Kroger Frozen Cauliflower. Snacks/Other: America's Choice Natural Almonds, Pink Lady Apples. more...
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Losing 1.6 kg a Week
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enr4hisglory's Weight History
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