yohoyoh's Journal, 29 May 19

yohoyoh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2019

104.1 kg Lost so far: 9.2 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1530 kcal

Fat: 70.41g | Prot: 107.10g | Carbs: 125.52g. Breakfast: Kwik Trip Chocolate Iced Long John, Coffee. Lunch: Coffee, Excel Performance Sciences Whey Fantastic. Dinner: Kroger Boneless Skinless Chicken Thighs, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Celery, Angie's Boom Chicka Pop Real Butter Popcorn, Coffee, Coffee, Pears. more...

2537 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yohoyoh's Weight History

View Complete History

yohoyoh's Journal, 29 May 19

Submit a Comment

yohoyoh's Weight History