KobayasiMaru's Journal, 21 Dec 12

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Weigh In record (no journal entry) for 21 December 2012

105.7 kg Lost so far: 10.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2012:

1023 kcal

Fat: 24.96g | Prot: 57.72g | Carbs: 144.14g. Breakfast: Bighurt 0,1%. Lunch: Tomatensuppe. Dinner: Lasagne Bolognese. Snacks/Other: Vollmilch Mini, Mini Joghurt. more...

2930 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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KobayasiMaru's Journal, 21 Dec 12

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KobayasiMaru's Weight History