Weigh In record (no journal entry) for 28 May 2019
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104.7 kg
Lost so far: 56.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 86.77g | Prot: 80.36g | Carbs: 34.28g.
Breakfast: Jordan's Skinny Syrups, Folgers French Roast Coffee, Anjou MCT OIL, Bio Schwartz Collagen Peptides BIO+. Lunch: Meijer Thin Sliced Sharp Cheddar Cheese, Jalapeno Peppers, G Hughes Sugar Free BBQ Sauce, Roma Tomatoes, Olive Garden Italian Salad Dressing, Meijer Boneless Skinless Chicken Breast, Appleton Farms Original Fully Cooked Bacon, Bonipak Romaine Hearts, Mushrooms, Great Value Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix, Boiled Egg, Sweet Onions. Dinner: Appleton Farms Original Fully Cooked Bacon, Earthbound Farm Organic Spring Mix, Mustard, Kraft Mayo, Kraft Deli Deluxe American Cheese Slices, Ground Beef (85% Lean / 15% Fat). more...
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steady weight
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