sangeuni's Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019
63.5 kg Lost so far: 6.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
1990 kcal Fat: 103.00g | Prot: 92.00g | Carbs: 179.00g.   Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Nong Shim Chapagetti, Tropicana Pink Lemonade, Bibigo Pork&Vegetable Dumpling, Great Value Neapolitan Ice Cream Sandwich. more...
348 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

20 Supporters    Support   

Comments 
Nice 
28 May 19 by member: jcmama777
Way to Go !  
28 May 19 by member: wright2018
Well done 
28 May 19 by member: HCB
Yay!! Well done! 
28 May 19 by member: carolynph
Thank you all for your support!  
29 May 19 by member: sangeuni
Thats great 
29 May 19 by member: eatolive4life

     
 

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sangeuni's Weight History


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