Weigh In record (no journal entry) for 28 May 2019
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118.8 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Poorly.
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2343 kcal
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Fat: 110.51g | Prot: 104.39g | Carbs: 246.87g.
Breakfast: Chick-fil-A Strawberry Milkshake (Small), Chick-fil-A Chicken Biscuit. Lunch: Del Monte Fruit & Chia Mangos in Pineapple Flavored Chia, Marketside Southwest-Style Salad. Dinner: Sour Cream, Happy Farms Shredded Mild Cheddar Cheese, Mission Flour Tortilla (Burrito Size), Black Angus Steakhouse Steamed Broccoli with Parmesan Cheese, Corn On The Cob with Butter, Kirkwood Garlic & Herb Chicken Breast. Snacks/Other: Kozy Shack Original Rice Pudding, Dannon DanActive Strawberry Probiotic Drink, Dry Roasted Pistachio Nuts (with Salt Added), Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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3182 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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FatSwatter's Weight History
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