Weigh In record (no journal entry) for 28 May 2019
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79.4 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.09g | Prot: 117.96g | Carbs: 111.66g.
Breakfast: Strawberries, Pink Lady Apples, Blueberries, Jessicas Breakfast burrito, Raley's Chorizo - Fresh, Bulk, Ground. Lunch: Sour Dough Bread, Clam Chowder, Kirkland Signature Normandy-Style Vegetable Blend, Sole (Fish). Dinner: Steamed or Boiled Calamari, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Fat Free Italian Dressing. Snacks/Other: Fresh Gourmet Parmesan Cheese Crisps, Raley's Chorizo - Fresh, Bulk, Ground, Eggland's Best Large Grade A Eggs, Dave's Killer Bread Raisin' The Roof. more...
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3417 kcal
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Exercise:
Sitting - 4 hours, Standing - 7 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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tahoebrun's Weight History
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