Weigh In record (no journal entry) for 28 May 2019
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98.8 kg
Lost so far: 3.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 130.17g | Prot: 110.57g | Carbs: 17.80g.
Breakfast: Ranch Salad Dressing , Vital Proteins Collagen Peptides, Coffee, Cream (Half & Half), Kerrygold Pure Irish Butter, Egg, Borden Deluxe American Cheese, Boar's Head Oven Roasted Turkey Breast, Arugula Lettuce. Lunch: Claussen Kosher Dill Pickle Halves, Primal Kitchen Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Del Monte Whole Green Beans (Canned), Frank's Red Hot Thick, Olive Oil , Chicken Wing (Skin Eaten). more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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