Weigh In record (no journal entry) for 28 May 2019
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111.9 kg
Lost so far: 19.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 60.68g | Prot: 50.16g | Carbs: 13.43g.
Breakfast: Half and Half Cream, Coffee. Dinner: Olive Garden Garden Salad, No Name Dill Pickles with Garlic, No Name Old Cheddar Cheese, Cracker Barrel Medium Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Maple Leaf Natural Selections Chicken Weiners. more...
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Losing 1.9 kg a Week
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