crabby Kat's Journal, 20 Dec 12

Woo hooooo!
59.6 kg Lost so far: 32.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2012:
2179 kcal Fat: 59.28g | Prot: 96.81g | Carbs: 329.02g.   Breakfast: MEDAGLIA D'ORO INST COF, Water, Skim Milk, All-Bran Buds, Nonfat Pineapple Greek Yogurt (Chobani). Lunch: Water, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Natural Turkey Jerky. Dinner: water , Chicken Burrito Bol (No Sour Cream). Snacks/Other: Peppermint Twist, Low Fat Ice Cream Sandwiches - Chocolate, Dark Chocolate Covered Peanut Clusters, Double Fudge Cookie, Oatmeal Cookie with Fruit Filling, Old Fashioned Molasses Cookies, Chocolate Fudge. more...
2018 kcal Exercise: Sitting - 2 hours, Driving - 1 hour and 15 minutes, Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Comments 
Yeee Hawwww! 
20 Dec 12 by member: FullaBella

     
 

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crabby Kat's Weight History


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