Weigh In record (no journal entry) for 27 May 2019
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104.7 kg
Lost so far: 56.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 82.55g | Prot: 91.59g | Carbs: 19.20g.
Breakfast: Jordan's Skinny Syrups, Bio Schwartz Collagen Peptides BIO+, Anjou MCT OIL, Folgers French Roast Coffee. Lunch: Blueberries, Meijer Italian Style Roast Beef, Kraft Mayo, Meijer Oven Roasted Chicken Breast, Meijer Swiss Cheese Singles, Earthbound Farm Organic Spring Mix, Two Good Blueberry Greek Yogurt, Strawberries, Blackberries. Dinner: Appleton Farms Original Fully Cooked Bacon, Meijer Thin Sliced Sharp Cheddar Cheese, Roma Tomatoes, G Hughes Sugar Free BBQ Sauce, Olive Garden Italian Salad Dressing, Meijer Boneless Skinless Chicken Breast, Mushrooms, Great Value Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix, Boiled Egg, Sweet Onions. more...
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Gaining 0.7 kg a Week
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