WhyNotNicole's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
99.0 kg Lost so far: 3.4 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1676 kcal Fat: 125.15g | Prot: 94.93g | Carbs: 31.43g.   Breakfast: Jalapeno Peppers , Mezzetta Hot Chili Peppers, Old Spaghetti Factory Mizithra Cheese, Litehouse Foods Jalapeno Ranch Dressing & Dip, Cream (Half & Half), Coffee, Vital Proteins Collagen Peptides, Hormel Spam Classic, Arugula Lettuce. Lunch: Mezzetta Hot Chili Peppers, The Greek Gods Traditional Plain Greek Yogurt, Litehouse Foods Jalapeno Ranch Dressing & Dip, Old Spaghetti Factory Mizithra Cheese, Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (Cooked), Bacon, Olives (Small-Extra Large) , Green Peppers , Arugula Lettuce, Earthbound Farm Romaine, Philadelphia Original Cream Cheese, Jalapeno Peppers . Dinner: Souper Salad Red Onions, Oscar Mayer Traditional Bacon, Great Value Whole Dill Pickles, Calavo Avocado, Great Value Romaine Lettuce, Borden Deluxe American Cheese, Ground Beef (85% Lean / 15% Fat) , Macadamia Nuts . more...
2257 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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WhyNotNicole's Weight History


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