Weigh In record (no journal entry) for 27 May 2019
|
96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 81.24g | Prot: 135.58g | Carbs: 252.04g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Mustard, Mayonnaise, Franz Old Fashioned White Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Costco New York Strip Steak. Snacks/Other: Philadelphia Pineapple Cream Cheese, Trader Joe's Lemon Sorbet, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Mayfield Brown Cow Juniors, Bagel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocobutt's Weight History
|