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sanchezlujansusana2
Journal
27 May 19
sanchezlujansusana2's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
69.2 kg
Lost so far:
35.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
706 kcal
Fat: 16.48g | Prot: 32.65g | Carbs: 112.34g.
Breakfast:
Café con Leche Descremada, Sandía, Lidl Queso Untar Light, Lidl Pan Tostado Integral.
Lunch:
Sandía, Ensalada Mixta.
Snacks/Other:
Café con Leche Descremada, Manzana Roja.
more...
2354 kcal
Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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sanchezlujansusana2's Weight History
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