sanchezlujansusana2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 30: 369 * 25%
Fat:
 
Prot:
 
Carbs:
8.88g
 
17.10g
 
54.83g
2000*  1631
Wed 29: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
25.18g
 
85.61g
 
157.21g
2489*  1307
Tue 28: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
52.54g
 
57.79g
 
117.37g
- -
Mon 27: 706 * 47%
Fat:
 
Prot:
 
Carbs:
16.48g
 
32.65g
 
112.34g
2354*  1648
Sun 26: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
42.88g
 
59.22g
 
158.57g
- -
Sat 25: 623 * 33%
Fat:
 
Prot:
 
Carbs:
15.84g
 
35.05g
 
91.39g
2314*  1691
Fri 24: 623 * 33%
Fat:
 
Prot:
 
Carbs:
10.28g
 
26.38g
 
109.78g
2480*  1857
Thu 23: 611 * 34%
Fat:
 
Prot:
 
Carbs:
7.40g
 
44.18g
 
109.40g
2231*  1620
Wed 22: 805 * 45%
Fat:
 
Prot:
 
Carbs:
34.19g
 
45.53g
 
83.89g
2414*  1609
Tue 21: 1218 * 203%
Fat:
 
Prot:
 
Carbs:
46.08g
 
61.10g
 
146.06g
3833*  2615
Mon 20: 629 * 105%
Fat:
 
Prot:
 
Carbs:
18.70g
 
25.67g
 
93.73g
- -
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