Weigh In record (no journal entry) for 27 May 2019
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133.1 kg
Lost so far: 2.2 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 75.96g | Prot: 94.68g | Carbs: 16.05g.
Breakfast: Hormel Black Label Center Cut Bacon, Mushrooms, Butter (Salted), Onions, Green Peppers, Lucerne Shredded Sharp Cheddar Cheese, Open Nature Cage Free Eggs. Lunch: Primo Taglio Mozzarella & Prosciutto Roll. Snacks/Other: Powerade Zero Fruit Punch (Bottle), Pepsi Diet Pepsi (Can), Rum. more...
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4535 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Joleen2012's Weight History
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