| January 2024 |
| Mon 29: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
27.93g |
|
49.92g |
|
3761*
|
 3021
|
| Wed 24: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
31.48g |
|
240.03g |
|
3713*
|
1729
|
| Tue 23: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
38.00g |
|
293.00g |
|
3713*
|
1746
|
| Mon 22: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
13.00g |
|
154.00g |
|
3992*
|
3102
|
| Sun 21: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
5.78g |
|
58.37g |
|
4079*
|
3518
|
| Sat 20: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.93g |
|
41.53g |
|
3954*
|
3694
|
| Fri 19: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
12.78g |
|
84.37g |
|
3759*
|
3024
|
| Thu 18: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
16.89g |
|
121.11g |
|
3759*
|
2630
|
| Wed 17: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
72.00g |
|
0.00g |
|
3759*
|
3142
|
| Tue 16: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
48.00g |
|
0.00g |
|
3759*
|
3519
|
| Mon 15: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
0.00g |
|
3759*
|
3382
|
| August 2022 |
| Thu 18: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
60.73g |
|
12.39g |
|
-
|
-
|
| Wed 17: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
48.00g |
|
16.00g |
|
-
|
-
|
| Tue 16: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
82.22g |
|
50.84g |
|
-
|
-
|
| Mon 15: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
43.00g |
|
24.00g |
|
-
|
-
|
| Sun 14: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
38.04g |
|
28.23g |
|
-
|
-
|
| Sat 13: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
94.50g |
|
33.28g |
|
-
|
-
|
| Fri 12: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
61.17g |
|
29.29g |
|
-
|
-
|
| Thu 11: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
50.71g |
|
81.40g |
|
-
|
-
|
| Wed 10: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
50.00g |
|
74.58g |
|
-
|
-
|
