Weigh In record (no journal entry) for 27 May 2019
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74.7 kg
Lost so far: 13.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 39.10g | Prot: 28.70g | Carbs: 130.23g.
Breakfast: Butterball Turkey Bacon Reduced Salt, Lucerne Butter, Burnbrae Farms Extra Large Eggs, Lactantia 10% Half & Half Cream, Dempster's Sesame Bagel. Lunch: Kraft Singles (21g). Snacks/Other: Pears, Quaker Caramel Chocolate Chip Rice Cakes, Tim Hortons Iced Capp with Milk (Small), Dare coconut whippet sticks. more...
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Gaining 0.2 kg a Week
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lesliecarnegie's Weight History
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