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I'm still gaining weight.
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75.0 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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2057 kcal
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Fat: 104.05g | Prot: 76.28g | Carbs: 218.09g.
Breakfast: Turbinado sugar, GoLean Crunch, Coffee, International Delight Peppermint Mocha, Kroger Simple Truth Organic Fat Free milk, Kroger fat free cottage cheese. Lunch: Kroger low sodium vegetable juice, Smart Balance Omega cooking oil, Seapack Shrimp Scampi, Kroger canned asparagus. Dinner: Brianna's Classic Ranch dressing, Panko Bread Crumbs Parmesan Herb (Private Selection), Kroger Dry Roasted Sunflower Kernels, Dole Classic Romaine, Tri-Color Penne, Creamy Alfredo. Snacks/Other: Kroger vanilla wafers. more...
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2340 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ChrisComedy's Weight History
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