Weigh In record (no journal entry) for 27 May 2019
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 64.28g | Prot: 89.62g | Carbs: 36.16g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Pork (Cooked), Cabbage Cooked (1Cub=4NetCarbs), Ground Turkey, No Name Sour Cream 14%. Dinner: Great Value Extra Large Eggs, Chicken Leg (Skin Eaten), Polka Sauerkraut (1 Net Carb), Onion (low carb). Snacks/Other: Merlot Wine, Bergeron Gouda Cheese, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
|
Gaining 4.8 kg a Week
|
|
KindaSpecial's Weight History
|