RLMORATH's Journal, 19 Dec 12

Weigh In record (no journal entry) for 19 December 2012
107.2 kg Lost so far: 17.6 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2012:
159 kcal Fat: 2.07g | Prot: 9.43g | Carbs: 28.14g.   Breakfast: sugar free caramel creamer, fat free philadelphia cream cheese, thomas bagel thin, coffee. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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RLMORATH's Weight History


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