Weigh In record (no journal entry) for 19 December 2012
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1415 kcal
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Fat: 38.39g | Prot: 26.29g | Carbs: 117.95g.
Breakfast: banana, sweet tea 200 cries. Lunch: Pringles Multi Grain Cheesy Cheddar, sweet tea 200 cries, Cheesy Chicken & Rice. Dinner: sweet tea 200 cries, pringles honey mustard. more...
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Gaining 0.2 kg a Week
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Enthalpyfunction412's Weight History
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