Weigh In record (no journal entry) for 26 May 2019
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66.2 kg
Lost so far: 44.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 49.67g | Prot: 50.30g | Carbs: 17.66g.
Breakfast: Water, Coffee (made from Ground), Coffee, Aquafina Water (16.9 oz), Espresso Coffee. Lunch: Food Lion Pork Rinds, Queen Victoria Brussels Sprouts, Salmon, Fathead Pizza. Snacks/Other: Low Carb Cheesecake, Reddi-wip Extra Creamy Whipped Cream, Choc Zero Keto Bark Dark Chocolate with Sea Salt, Kirkland Signature Mixed Nuts. more...
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1678 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Judyrose1997's Weight History
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