yohoyoh's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

104.2 kg Lost so far: 9.1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1272 kcal

Fat: 48.71g | Prot: 85.97g | Carbs: 133.44g. Breakfast: Strawberries, Coffee. Lunch: Vitamorph CLA 3000, Smartfood Delight Sea Salt Popcorn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Celery. more...

2962 kcal

Exercise: walk - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 9 hours. more...

Losing 17.1 kg a Week

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yohoyoh's Journal, 26 May 19

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yohoyoh's Weight History