Weigh In record (no journal entry) for 25 May 2019
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71.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.02g | Prot: 56.31g | Carbs: 137.36g.
Breakfast: Bananas, Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Butter, Baked or Broiled Haddock, Ziggy's Internationale Oil & Vinegar Coleslaw, McCain Smiles Regular, Selection Cut Green Beans. Snacks/Other: Butter , Orville Redenbacher's Smart Pop 94% Fat Free. more...
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Gaining 7.9 kg a Week
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rosetonelli's Weight History
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